Hey there! Welcome to my Blog and Webpage.
I wanted to create a place to share my adventures in trying to build a healthier lifestyle not only for me, but my 4 children and husband as well. It’s a rollercoaster some days, but it’s mine! lol!
About a year ago I made changes in my diet and added fitness to my life because of encouragement from a family member and a few new friends. I had great success with Beachbody’s Program 21 Day Fix and Shakeology.
It was such an exciting new adventure providing so many positive results that I knew I wanted to share it with anyone willing to listen and give it a try too. So I became a Health + Fitness Coach.
I’ve come to realize there is no “Magic Solution” when it comes to health and nutrition. Beachbody’s home fitness programs really do work! The only requirement is commitment, hard work, planning and dedication.
~ If you are ready to DECIDE and COMMIT; I am ready to help you SUCCEED! ~