Since we started our "fit nest" about 3 months ago I am constantly amazed at the changes I've noticed in my children's awareness of what they eat. I am not restricting them from all of the junk food that is constantly geared to our children on a daily basis! They do eat processed cookies, fruit snacks, chips and crackers with artificial ingredients and added sugars. Blah! But we've certainly cut back on what we offer them in our home. We try to be the example and make good choices while encouraging them to make good choices too.
Banana Oatmeal Cookies(Makes 8. Serving size is 2 and replaces 1 Yellow container on the 21-Day Fix)
|Before baking! We ate them all before I could take an after! Lol!|